DIET FOR GYM LOVERS
The yearning for washboard abs, sculpted arms and supreme fitness has caught the fancy of young and old alike these days. Everybody is sweating it out in the gymnasium in a bid to be fit as a fiddle and transform their bodies for the better. Behind all the toiling and perspiration is the need for a balanced diet for gym sessions. The glossy exterior belies a meticulously done diet plan for gym workouts. What goes into your system prior to a workout, during and after a session of gym forms your gym diet chart. The ultimate bodybuilding diet addresses one’s body type, metabolism rates, type of workout and desired fitness levels to arrive at the perfect combination for you. Nutriapt proudly presents our online gym diet chart curation which has changed people’s lives completely. And we continue to bring a difference to people’s lives playing the virtual gym diet counsellor and powering you through those draining sessions. We help you stay ahead factoring in minute details about your body so that you hit the gym everyday with verve and purpose.
A common notion exists in the fitness world that working out on an empty stomach is the ticket to top-notch fitness and tremendous weight loss. Nutriapt differs in this regard because our bodies burn the same amount of calories when we are on full or empty stomachs. Logically speaking, what an empty stomach does is deprive your muscles to power through those workouts to burn fat. The result? Your body starts tapping into your muscle reserves looking for energy and you end up losing muscle, not fat. We at Nutriapt address this long-standing notion with our tried and tested natural pre and post-workout foods like fruits and oatmeal puddings, dried fruit smoothies and various food combinations to provide you right kick pre-workout and good biological value protein for complete regeneration post- workout. Our scientifically backed diet plan for gym workouts busts any and every myth and gives you the X-factor your gym diet needed.
The part before the workout is done and dusted. The experience of a gym with diet counselling from Nutriapt is guaranteed to leave you amazed. Different bodies perspire differently resulting in mineral depletion from our bodily reserves. Nutriapt has personalised answers to address the loss of minerals by taking care of your hydration needs. We envisage a variety of fluids in your diet plan backed by latest research which reaffirms the positive effect of hydration on our overall health. This is exactly where our diet for gym workout becomes an industry leading regime!
A good diet and exercise for gym and sports lovers is the key to attaining your dream body and fitness. The body immediately starts rebuilding muscle after a workout. Consuming a high-protein and high-carbohydrate diet within an hour of your workout conclusion holds a body in a healthy scheme of things. The muscles draw from a well-balanced diet recommended by Nutriapt and help you feel good and energised for life beyond the gym. A healthy mind and a healthy body is the perfect prescription to a satisfying life. At Nutriapt, we are glad that we can make that difference in your life in a small yet significant way!