Nutriapt literally translates to 'Appropriate Nutrition'.
Pollution, perspiration and premonition! They have made our lives that much more of a challenge every day. We are growing up with pollution; getting up, close and personal with perspiration in the cities that we live in and during our exercises that we start our day with and finally living with the premonition of not doing enough to take care of our bodies through this almighty mess we fight day in and day out. Nutrition counselling is becoming the need of the hour as cosmetics, medicines and supplements are falling behind in trying to protect our bodies and minds. Nutriapt breaks through the walls of dust, past the grime on your skin and shakes you whole-heartedly back to life! Don't worry, we have got it all covered with apt nutrition! We are Nutriapt.
Manpreet, founded Nutriapt with the Mission to enable healthy eating & lifestyle habits among people thereby ensuring they live a life full of energy & satisfaction.
Manpreet has over a decade of experience fashioning people’s diet, nutrition and lifestyle in general. Her expertise & experience makes clients keep coming back for more! Manpreet has a strong inclination to inculcate a spirit of bonding with one’s kitchen & use its various little-known secrets to develop a healthier lifestyle. It is important to enjoy what’s on your plate (quite literally) without succumbing to the other commitments of your life thereby ignoring what goes into your tummy every day. She curates people’s diet for a living making sure that they eat & live healthy. More importantly, they don’t necessarily eat less but they eat right!
HER ACADEMIC BACKGROUND
Earning an undergraduate and a postgraduate degree in Food & Nutrition with a specialization in Food Science and Therapeutic Nutrition from Lady Irwin College (Delhi University) has opened Manpreet to a world of tremendous possibilities when it comes to tailoring people’s daily diet customised for their specific lifestyle. She teaches people to harness the lesser-known facts of an Indian kitchen for their good health & nutrition.
As a professional, she strongly believes in continuous improvement to bring excellence to her job. To fulfil that commitment, she has done International Diabetics Educator course recognised by the International Diabetes Federation. She is pursuing Masters in Public Health from Hamburg University of Applied sciences ,Germany to better help her wide variety of clients worldwide. From students to top executives & from home-makers to teenagers, Manpreet helps them find what best suits their body. Also, as a member of the International Society of Sports Nutrition & Nutrition Society of India, she stays abreast with the latest technologies, trends & evolving scenarios in this field.
She has a portfolio of work spanning over eight years which has seen her work with people helping them lose/gain weight, body-building, strength training, thyroid control, PCOD & PCOS prevention, regulation of hypertension and diabetes et al. She has thoroughly enjoyed what she has done and her expertise makes her a much-sought after consultant on lifestyle, diet and nutrition needs of the people.
Ramita kaur, a qualified Nutrition, Diet and Lifestyle consultant has over 5 years of experience in designing her client’s diet and providing lifestyle consultation. She is known for her healthy recipes and knowledge of latest developments in nutrition and health.
She recognizes the needs of proper diet for healthy living and hence guides people towards healthier alternatives to junk and processed foods.
HER ACADEMIC BACKGROUND
She has persued a Bachelors degree in Foods and Nutrition from Lady Irwin College, Delhi University followed by an internship in LNJP hospital, Delhi.
Since last five years, Ramita has been dedicatedly working towards helping people with weight management and curing health disorder like thyroid , PCOD, and diabetes etc.
Being a thorough professional, Ramita is sensitive to her client’s needs but at the same time very straight forward and honest and gives realistic and attainable goals and also helps in achieving them by constant support and health advice.